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Rashid Latif Cricket Academy
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The Ideal Run Up
A smooth rhythmic approach towards the stumps gaining momentum all
the time. A 20 step run up is advisable and around 6 to 7 steps for
a spinner. Ideal position to start the run up is shown here . Start
on the left foot with weight forward and eyes focused on the target.
As you get into the last jump, transform your open chested approach
into a side on action.
Its Simple:
The run up of all bowlers vary,but remember one thing the RHYTHM should be the goal. A good rhythmic run-up increases the pace of a fast bowler, and enhances slow bowler’s ability to spin the ball. A well-balanced & good approach to the stumps helps the bowler to gain consistency in line & length for a longer period of time without getting tired. Balance and rhythm are the two important things to concentrate on.
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